Month: December 2018

Tyler Hentges For this self intervention I was thinking of a change that I could make in my everyday life. After thanksgiving and a week of eating in excess I thought a dietary change could be in order. Cutting out … Continue reading “Self Intervention – No Preservatives or Processed Foods” →

For my final intervention, I chose to spend a week off of social media. What I found with this most recent time trying to stay off social media is the habitual nature behind pulling up an app on my phone … Continue reading “No Social Media Reflections by Emily Holloway” →

For the past week I decided to stray away from all processed foods. I wanted to see how this could help environmentally (or not), how my body would feel, and how difficult this challenge would be. Needless to say, literally … Continue reading “Personal Self Intervention – Lara Haller” →

One of the hardest and somewhat unexpected changes I experienced upon going off to college is the lack of time I have to be alone and think introspectively. All three years I have been at Cal Poly I have shared … Continue reading “Self Intervention in Meditation – Colin Borchardt” →